Pam Rapp | MS, RD

My passion that started 14 years ago during my undergraduate studies has bloomed into the ability to support women through one of the biggest life transformations imaginable. Pregnancy and postpartum are a beautiful but challenging time, nutrition that fuels your individual body can make a tremendous difference in how you feel.

I don’t believe in one size fits all solutions, everyone is an individual and our bodies all have specific needs and thrive best with different dietary patterns. I take a natural based, food is medicine, wholistic and realistic approach. Most of all I’m a mom and a person and I get it, I want you to walk away with realistic and sustainable changes to improve your life and wellbeing.

In our consultation I will take a detailed look at your current and past medical history, current dietary pattern, supplements, medications and physical movement. From there we will discuss goals and I will create a personalized plan for you. Message me to set up a free 15 minute call to begin our journey working together.

I have experience working with prenatal, post-partum, lactation support, special diets (paleo, vegetarian, vegan, etc.), elimination diets, weight gain/maintenance/loss, muscle building, managing symptoms of morning sickness, constipation, disordered eating, children and babies.

Sacramento State University Dietetic Internship 8/13-8/14
University of Alabama (Distance Program), Tuscaloosa, AL 6/11-5/13
Masters of Science in Human Nutrition and Didactic Program in Dietetics
California Polytechnic State University, San Luis Obispo, CA 1/07-3/09
Bachelor of Science in Nutrition, Minor in Food Science, Graduated Cum Laude



(916) 521-8252