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Birthing From Within® Childbirth Class with Chelsea Fredlund

"Birthing From Within®  classes are a deep exploration of the journey through pregnancy, birth and into parenthood.  With birth, as with parenthood, parents are often faced with the unexpected. These classes give you the tools necessary to navigate the unknown. Structured around the needs of the parents, each class blends practical information with creative techniques to help parents prepare physically, mentally, emotionally and spiritually for this life changing journey. This five hour class is catered towards natural childbirth--I offer a separate class that discusses hospital interventions and the wise and compassionate use of pain medication."

The class costs $150. To register contact Chelsea Fredlund LM, CPM at: or (916) 531-5212.

Class will be held in private residence. Location provided upon registration.

Later Event: September 26
Baby Talks